|Approx Course Duration *:
|Access to Course Content:
|18 Months from the date of enrolment
|Helping Yourself and Others Through Change
In this course, we’re going to show how you can help yourself and others through change.
We’ll show you how to think about change by examining the things you can control and the things you can’t.
We’ll also show you some self-care tips to employ to keep your mind and body healthy during times of change.
*a certificate is not issued at the completion of this complimentary course
|Topics include -
|The ways we deal with change
|Spheres of control and influence
|How to take care of yourself in changing times
Approx 0 hours full-time study*
N/A - A certificate is not issued at the completion of free courses
No prerequisites required
* All ATOL courses are delivered in such a way you can work through them at your own pace, the actual time to complete the training may change depending on the individual learners' experience and/or learning style