- Duration: 10 Minutes
- Qualification: N/A - A certificate is not issued at the completion of free courses
- Standard: N/A
- Course fee: Free
In this course, we’re going to show how you can help yourself and others through change.
We’ll show you how to think about change by examining the things you can control and the things you can’t.
We’ll also show you some self-care tips to employ to keep your mind and body healthy during times of change.
*a certificate is not issued at the completion of this complimentary course
| Topics include - | |
|---|---|
| The ways we deal with change | Spheres of control and influence |
| How to take care of yourself in changing times |
This course is Free
Course fees include:
- Course access 24/7 worldwide
- Access to the online support
There are no prerequisites for this course